Last week I touched on five guidelines for utilizing your most effective self defense tactics. While my focus is typically on that of military self defense, these guidelines could apply to any type of self defense tactics that you employ. I must take this opportunity to promote training in multiple styles. Martial arts self defense has immense benefits, as does my favorite, military self defense.
No matter what you do in training, you’ve got to get outside of the training box in order to really allow yourself the growth you need to adequately defend yourself should the occasion arise. Here are the remaining guidelines for fighting.
6. Throw style points out the window. In a true life or death situation (which you must assume of any violent altercation), there are no points for finesse. Time is of the essence and the only thing that matters is that you respond to any type of violence quickly and swiftly. This is why military self defense puts a focus on gross motor movements. These movements are easy to commit to muscle memory, so in the instance that you need them, they can be employed. The last thing you want in the event of an attack is for your mind to be preoccupied with remembering form.
7. Do what you must. Remember, in training you are taught to fight fair. There is a moral compass by which you engage with a grappling partner. However, in a true fight or violent attack, fighting gets dirty and you must be willing to play the game. The bottom line is, it’s either you or the bad guy. This means that you’ve got to wrap your head around the possibility of poking an eye with your finger up to the first joint. You might have to consider biting if that is your only way out. Sure, it is brutal and primal; but when your life is on the line, who really cares if you played straight or fought dirty?
8. Remember the stakes. In training, it can be easy to forget the point of the fight. Self defense tactics are about saving your life. Period. So if you find yourself in a fight, you need to keep in mind that your opponent is going to pull out all the stops to win and get what he wants. That means you must do the same. In any violent situation, you assume the mindset that you are fighting for your life. It’s that simple. You pull out all the stops to ensure you get away with your life. If there is a weapon, you need to find a way to secure it and use it against your assailant, as military self defense teaches. This is life or death; not schoolyard bullying.
9. Watch out for obstacles. Fighting from the ground is next to impossible. But it is a reality in many violent situations, especially for women. Therefore, when you are practicing self defense tactics, address the issue of how to get up if knocked to the ground. Obstacles such as curbs can be a hazard that can take you off your feet, so you must learn to keep an eye on your surroundings at all times. This is the major nuance of fighting and self defense; you can’t simply focus on your opponent in a street fight. You must create seemingly superhuman powers to take in all that is going on around you while you fight for your life.
10. Create a confident fighter through practice. Self defense is all about practice, right? We all do the best we possibly can to train under the circumstances that suit us. But to really defend yourself on a dark rainy night, while wearing your bulky jacket, you must train in such conditions. That’s right, the best practice is reality based, like military self defense. Not in your living room or dojo but on the street, in your dark bedroom, in the rain, in your bare feet or in high heels. Whatever situation you may find yourself in is the type of situation you need to recreate in training.
Training with a willing partner who will play the bad guy part is invaluable if you really want to prepare for the adrenaline rush that comes along with a real attack. You cannot prepare for the adrenaline dump by standing in your living room or your dojo and imagining being grabbed or choked from behind; you’ve got to really feel it. When you do this, you will see how your body and mind will respond..and you can train them to respond the RIGHT way.

